According to a recent study, 62% of people over 50 plan to take at least one leisure trip in 2023. However, many tourism businesses are unprepared to accommodate the unique needs of this demographic.¹
Safety, nature, historical sites, quality of services, and easy transportation are the top factors seniors consider when choosing a destination.
But, these 10 destinations require extra caution for older visitors.
1. Machu Picchu, Peru
Perched high in the Andes Mountains, the ancient Incan citadel of Machu Picchu is a bucket-list destination for many. However, the steep, uneven stone steps and narrow pathways can be treacherous for seniors with mobility issues.
The high altitude (nearly 8,000 feet above sea level) can also cause breathing difficulties and altitude sickness, especially for those with pre-existing health conditions.
To minimize risks, seniors should take their time exploring the site, use walking sticks for stability, and consider taking the bus up to the ruins instead of hiking the strenuous Inca Trail.
It’s also crucial to acclimate to the altitude gradually and stay hydrated throughout your visit.
2. Venice, Italy
With its winding canals, historic architecture, and romantic atmosphere, Venice is a perennial favorite among travelers of all ages. However, navigating the city’s narrow, cobblestone streets and countless bridges can be challenging for seniors.
Many older buildings lack elevators, and the frequent flooding in low-lying areas can make walking hazardous.
To avoid mishaps, seniors should opt for accommodations in more accessible areas, such as near the Piazzale Roma or the train station.
Investing in a good pair of non-slip walking shoes and using a walking aid, if needed, can also help prevent falls on uneven surfaces.
3. Rio de Janeiro, Brazil
Known for its stunning beaches, vibrant culture, and iconic Christ the Redeemer statue, Rio de Janeiro is a popular destination for sun-seeking seniors. However, the city also has a reputation for high crime rates, particularly targeting tourists.
Pickpocketing, mugging, and even violent crimes are not uncommon in popular tourist areas and on public transportation.
To stay safe, seniors should avoid wearing expensive jewelry or carrying large amounts of cash, stick to well-lit and crowded areas, and consider booking organized tours instead of exploring alone.
It’s also a good idea to leave a copy of your itinerary with a trusted friend or family member back home.
4. Bangkok, Thailand
Thailand’s bustling capital city is a feast for the senses, with its colorful markets, delicious street food, and ornate temples. But Bangkok’s chaotic traffic, crowded sidewalks, and hot, humid weather can overwhelm older travelers.
The city’s uneven pavements and lack of accessible public transportation can pose mobility challenges.
To make the most of your visit, seniors should plan their itinerary carefully, allowing plenty of time for rest breaks and staying hydrated.
Booking accommodations near the Skytrain or MRT lines can make getting around easier, and using tuk-tuks or taxis for short distances can help avoid long walks in the heat.
5. The Great Wall of China
Stretching over 13,000 miles across China, the Great Wall is an awe-inspiring sight that attracts millions of visitors each year. However, the steep, uneven steps and long distances between watchtowers can be physically demanding for seniors.
The remote location of some sections also means limited access to medical facilities in case of emergencies.
Seniors who still want to experience this wonder of the world should choose a more accessible section of the wall, such as Mutianyu or Badaling, which offers cable car rides and handrails for support.
Wearing sturdy, comfortable shoes and pacing throughout the visit can also help prevent injuries.
6. New Orleans, Louisiana, USA
Famous for its lively music scene, spicy Cajun cuisine, and historic French Quarter, New Orleans is a popular destination for seniors looking to experience the city’s unique culture.
However, uneven sidewalks, pothole-ridden streets, and frequent construction can make walking difficult. The city’s high humidity and heat can also tax older visitors.
To stay comfortable, seniors should choose accommodations with good air conditioning and plan activities for the cooler morning or evening hours. Taking frequent breaks in shaded areas and staying hydrated can also help prevent heat exhaustion.
When exploring the French Quarter at night, stick to well-lit, populated areas and consider going with a group or guide.
7. Santorini, Greece
Santorini is a dream destination for many seniors with its stunning blue-domed churches, whitewashed buildings, and breathtaking views of the Aegean Sea. But the island’s steep, narrow streets and countless stairs can be a nightmare for those with mobility issues.
The crowded walkways and lack of handrails can also increase the risk of falls.
Seniors should opt for accommodations in flatter areas like Kamari or Perissa to enjoy Santorini safely and use transportation like taxis or buses.
Wearing sturdy, non-slip shoes and taking time when navigating the steep paths can also help prevent accidents.
8. Mexico City, Mexico
Mexico’s vibrant capital city offers a wealth of cultural attractions, from ancient Aztec ruins to world-class museums and colorful markets. However, Mexico City’s high altitude (over 7,000 feet above sea level), air pollution, and crowded streets can be challenging for older visitors.
The city’s uneven sidewalks and chaotic traffic can also make walking hazardous. To minimize health risks, seniors should take it easy on their first few days to acclimate to the altitude, stay hydrated, and avoid overexertion.
When exploring the city, stick to pedestrian-friendly areas like Coyoacán or Roma, and consider using the metro or registered taxis for longer distances.
9. Bali, Indonesia
With its lush landscapes, spiritual temples, and welcoming culture, Bali is a popular destination for seniors seeking a peaceful, rejuvenating getaway. However, the island’s narrow, pothole-filled roads and chaotic traffic can be dangerous for older visitors.
The risk of contracting foodborne illnesses or mosquito-borne diseases like dengue fever is also higher in Bali.
To stay safe and healthy, seniors should be cautious when walking along roads without sidewalks and consider hiring a reputable driver for longer journeys. Eating at established restaurants, drinking bottled water, and using mosquito repellent can also help prevent illness.
It’s also good to consult your doctor about necessary vaccinations before your trip.
10. Las Vegas, Nevada, USA
Known for its glitzy casinos, dazzling shows, and 24/7 entertainment, Las Vegas is a popular destination for seniors looking for a lively getaway. But the city’s scorching desert heat, smoky casino floors, and overwhelming noise levels can be tough on older visitors.
The constant stimulation and temptation to overindulge can also lead to exhaustion and poor decision-making.
Seniors should pace themselves to enjoy Las Vegas without burning out, taking frequent breaks in smoke-free areas and staying hydrated. Choosing accommodations away from the noisy casino floors and setting a budget for gambling can also help prevent overstimulation and financial stress.
It’s also important to be aware of the signs of heat exhaustion and seek medical attention if needed.
While these popular destinations may pose some risks for senior travelers, they can still be enjoyed safely with proper planning and precautions.
By being aware of the potential hazards and taking steps to mitigate them, older adventurers can continue exploring the world’s most captivating places well into their golden years.
Source:
Read Next:
Nancy Maffia
Nancy received a bachelor’s in biology from Elmira College and a master’s degree in horticulture and communications from the University of Kentucky. Worked in plant taxonomy at the University of Florida and the L. H. Bailey Hortorium at Cornell University, and wrote and edited gardening books at Rodale Press in Emmaus, PA. Her interests are plant identification, gardening, hiking, and reading.
