Breathe Easy With This Soothing Herbal Tea Recipe
Mullein is a velvety-leaved herb that contains unique compounds that create a soothing coating over irritated airways while helping expel excess mucus. When combined with thyme’s antimicrobial properties and ginger’s warming effects, it creates a potent respiratory tonic that’s both gentle and effective. This simple three-herb blend, enhanced with raw honey, offers a traditional approach to respiratory wellness that you can easily prepare in your own kitchen. The Science Behind Nature’s Lung Support Modern research has highlighted the mechanisms behind these traditional respiratory herbs. Mullein contains mucilage, which creates a soothing anti-inflammatory coating over mucous membranes, helping to calm irritated …