Your Self-Esteem Was Probably Destroyed in Childhood

Self-esteem subtly shapes our decisions, behaviors, and interactions. Its foundations are often laid in the tender childhood years, influenced heavily by parental actions and attitudes. While parents aim to nurture, some unknowingly sow seeds of doubt and insecurity through comparisons, criticism, and unrealistic expectations. Constant Comparisons is the Thief of Joy Imagine living in a world where your worth is constantly measured against others. This is a childhood reality for a lot of people. Parents’ comparisons of their children can significantly impact the children’s behavior and self-esteem. When parents perceive one child as better behaved than another, it not only …

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Psychopaths are 1% to 4% of the Population

In the shadows of our society, where the ordinary and extraordinary intersect, lurk individuals whose existence is both profoundly disturbing and fascinating. These are not the monsters of folklore or the villains of horror tales; they are far more real and walk among us. They are the human predators known as psychopaths, individuals who operate without the moral compass that guides the rest of us. With an estimated 1% to 4% of the population falling into this category, the chances are that we’ve all encountered one, perhaps without even knowing it.1 The Nature of the Beast Psychopaths are a unique …

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18 Signs of a Rough Childhood in Adults

A rough childhood can leave lasting marks on an individual’s personality, behavior, and emotional health. Recognizing these signs is not about labeling or making assumptions but understanding and empathy. Here’s a closer look into each sign and what it might indicate about someone’s early experiences. 1. Difficulty Trusting Others Individuals with trust issues often experienced inconsistency, betrayal, or neglect from primary caregivers or close family members during their formative years. Such experiences can make it challenging for them to believe others have their best interests at heart, fearing that trust might lead to further disappointment or hurt. 2. Heightened Anxiety …

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10 Traits That Reveal You Have an Unusually Strong Personality, Psychologists Say

Ever walked into a room and felt like you owned it? When you speak, do others lean in to listen? If you’ve been called “too much” or “intimidating,” you might just have a strong personality that sets you apart. Psychology tells us that people with strong personalities aren’t just born confident and assertive; they develop these traits over time. They’re the kind who don’t let others dictate their path or dampen their spirit. Here are ten signs that mark a strong personality, traits that make these individuals stand out in a crowd. 1. Self-Confidence Rock-solid self-belief ² is key. Strong …

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12 Real Experiences of People with Depression They Wish You Knew

Depression is a complex and often misunderstood condition. People bravely shared their struggles with depression, so we get to see their perspectives. We aim to shed light on what depression truly feels like and what those suffering from it wish others understood. Hopefully, this can be a beacon of empathy and understanding for those who are trying to support loved ones with depression. 1. The Misconception of Therapy as a Quick Fix “This is a really important one. You have to be willing to put in lots of work for therapy to actually pay off, which is incredibly hard to …

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15 Things Men Wish Women Knew

Dive into the unspoken truths of the male psyche in exploring what men wish women knew about them, from debunking age-old stereotypes to unveiling the genuine emotional landscape often hidden beneath a façade of masculinity. Prepare to challenge your perceptions and discover the profound realities that shape men’s experiences in ways you never anticipated. Are you ready to see beyond the surface? 1. Embracing Bold Moves “Subtle hints usually don’t work. STRONG hints usually don’t work. Just… tell us. That works.” Men don’t perceive women who make the first move as threatening or unattractive. It’s quite the opposite. This proactive …

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Obsessive Thinking & The Cause of this Mental Maze

Obsessive thinking is a mental affliction that affects many people. It is characterized by persistent, distressing thoughts that consume the mind from waking up. This condition, often misunderstood and underestimated, can significantly impact an individual’s quality of life.  Despite its prevalence, the true nature and depth of obsessive thinking remain a mystery to many. It manifests in various forms, focusing on personal flaws, past mistakes, or unfounded fears, but at its core, it reveals a common pattern of avoidance and emotional distress. Understanding Obsessive Thinking Obsessive thinking is a complex condition characterized by the inability to control or stop a …

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Monotropism Could Be A Key to Understanding Autism

Have you ever noticed how some individuals can immerse themselves so deeply in a task that they seem to block out the world around them? Or perhaps you’ve observed someone who finds it incredibly challenging to switch tasks or recover from interruptions. These traits are often pronounced in autistic individuals and can be attributed to a concept known as monotropism. Introduced by a trio of autistic researchers in 2005, this theory provides a groundbreaking perspective on the autistic experience, focusing on how attention and concentration are uniquely channeled. What is Monotropism? Monotropism is a theory proposed by Dinah Murray, Wenn …

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5 Common Mistakes to Avoid Around Someone with ADHD

Have you ever considered that the person sitting next to you, the one who might seem a bit disorganized or overly energetic, could be fighting a silent battle? ADHD, or Attention Deficit Hyperactivity Disorder, is more than just a label; it’s a daily reality for many, often misunderstood and overlooked even by those closest to them. The ADHD Experience: More than Meets the Eye Having ADHD is a constant game of proving yourself, and begins a common narrative of someone living with ADHD. It’s not always visible, sometimes not even to the person who has it. This disorder can be …

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