Why We Drink Eggnog During the Holidays

Christmas is a time of joy, celebration, and, of course, eggnog. But have you ever paused amidst your holiday cheer to ponder what eggnog truly is?

This creamy, often spiked beverage is a festive season staple, yet its origins and ingredients remain a mystery to many.

Here’s the history and secrets of eggnog, exploring its journey from medieval times to your holiday table.

A Rich History In a Glass

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Image Credit: 5 second Studio/ShutterStock.

Eggnog, or as it was once known ¹, “milk punch” or “egg milk punch,” is indeed made with eggs. This traditional recipe, a blend of eggs, sugar, milk, cream, and vanilla extract, has evolved over the centuries.

Originally a luxury for the wealthy due to its costly ingredients, eggnog has become a beloved holiday treat in many parts of the world.

The drink’s journey began in medieval Britain with a hot, milky, ale-like drink called “posset.” Monks in the 13th century enjoyed it with eggs and figs, and by the 17th century, it evolved into a recipe involving cream, egg yolks and whites, and wine.

This rich concoction symbolized prosperity and good health enjoyed by the affluent classes.

English settlers brought eggnog to America, where it gained popularity due to the abundance of farm produce.

The American twist? The addition of rum, whiskey, or even moonshine makes it a spirited fixture of holiday celebrations.

What’s In a Name?

The term ² “eggnog” is shrouded in mystery.

Theories abound, from its derivation from “nog,” a strong beer in East Anglia, to “noggin,” a wooden mug. Others suggest links to “Egg and Grog,” a rum-based drink. Despite these theories, the true origin of the name remains elusive.

Eggnog Around the World

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Image Credit: Milthon Phic Studio/ShutterStock.

Eggnog’s allure ³ extends far beyond the UK and the US, with countries worldwide infusing their unique cultural flavors into this festive drink.

In Puerto Rico, the eggnog variant is known as “Coquito,” distinguished by its use of coconut milk or cream, adding a tropical twist to the traditional recipe. Meanwhile, Mexico offers “Rompope,” which focuses on egg yolks and includes a few pinches of baking soda, creating a distinct texture and flavor profile.

These variations reflect the diverse culinary landscapes of these regions and showcase eggnog’s adaptability and enduring popularity in different cultural contexts.

From George Washington to Modern Mixology

Eggnog’s rich history ⁴ includes its presence at the tables of US Presidents like George Washington and Dwight D. Eisenhower, both known for their unique recipes.

Washington’s version was particularly strong, featuring a blend of brandy, rye whiskey, rum, and sherry.

On the other hand, Eisenhower preferred a mix of egg yolks, sugar, bourbon, coffee cream, and whipping cream.

Today, eggnog has transcended its traditional role as a holiday drink, becoming a versatile ingredient in modern mixology. From eggnog martinis to spicy horchata-style drinks, its creamy texture and distinctive flavor make it a popular choice for innovative cocktail creations.

A Seasonal Delight with a Sugary Secret

Despite health concerns ⁵ and changing dietary habits, eggnog remains a seasonal favorite. Its limited availability adds to its allure, making it a special treat reserved for the festive season.

Eggnog’s journey from a medieval posset to a modern holiday classic is a testament to its enduring appeal.

Whether you enjoy it spiked or sober, this creamy beverage symbolizes festivity and tradition. So, as you sip your eggnog this holiday season, remember the rich history in your glass.


  1. britannica.com/topic/eggnog
  2. time.com/3957265/history-of-eggnog/
  3. smithsonianmag.com/arts-culture/american-history-eggnog-least-favorite-drink-180983236/
  4. forbes.com/sites/geoffwilliams/2016/11/29/a-brief-history-of-eggnog-its-past-is-stranger-than-you-think
  5. news.yahoo.com/risky-drink-eggnog-food-safety-104503918.html

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Martha A. Lavallie
Martha A. Lavallie
Author & Editor | + posts

Martha is a journalist with close to a decade of experience in uncovering and reporting on the most compelling stories of our time. Passionate about staying ahead of the curve, she specializes in shedding light on trending topics and captivating global narratives. Her insightful articles have garnered acclaim, making her a trusted voice in today's dynamic media landscape.